Sensitive Teeth

What are sensitive teeth?

Sensitivity of teeth is one of the most common clinical conditions encountered in dental practice worldwide. It can have a significant impact on the quality of life of affected persons if not managed and treated properly.

Dentine hypersensitivity is characterised by short sharp pain from exposed dentine. It occurs in response to stimulation from cold, heat, touch, acids and cannot be explained by any other dental disease or defect.

The necks of the teeth near the gum margins are the most commonly affected areas, especially in the front incisor and premolar regions.

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Who suffers from sensitive teeth?

Many people suffer from sensitive teeth and it can start at any time. It is more common in people aged between 20 and 40, although it can affect people in their early teens and when they are over 70. Women are more likely to be affected than men.

What causes sensitive teeth?

The part of the tooth we can see has a layer of enamel that protects the softer dentine underneath. If the dentine is exposed, a tooth can become sensitive. This usually happens where the tooth and the gum meet and the enamel layer is much thinner. Here are some causes of sensitivity:

  • Brushing too hard (‘toothbrush abrasion'), and brushing from side to side, can cause enamel to be worn away - particularly where the teeth meet the gums. The freshly exposed dentine may then become sensitive.
  • Dental erosion: this is loss of tooth enamel caused by attacks of acid from acidic food and drinks. If enamel is worn away, the dentine underneath is exposed which may lead to sensitivity. Gums may naturally recede (shrink back), and the roots of the teeth will become exposed and can be more sensitive. Root surfaces do not have an enamel layer to protect them.
  • Gums may naturally recede (shrink back), and the roots of the teeth will become exposed and can be more sensitive. Root surfaces do not have an enamel layer to protect them.
  • Gum disease: a build-up of plaque or tartar can cause the gum to recede down the tooth and even destroy the bony support of the tooth. Pockets can form in the gums around the tooth, making the area difficult to keep clean and the problem worse.
  • Tooth grinding: this is a habit which involves clenching and grinding the teeth together. This can cause the enamel of the teeth to be worn away, making the teeth sensitive.
  • A cracked tooth or filling: a cracked tooth is one that has become broken.
  • Tooth bleaching: some patients have sensitivity for a short time during bleaching or afterwards. Talk to your dentist about this before having treatment.

When are teeth more likely to be sensitive?

You are more likely to feel the sensitivity when drinking or eating something cold, from cold air catching your teeth, and sometimes with hot foods or drinks. Some people have sensitivity when they have sweet or acidic food and drinks. The pain can come and go, with some times being worse than others.

Is there anything I should avoid if I have sensitive teeth?

You may find that hot, cold, sweet or acidic drinks, or foods like ice cream, can bring on sensitivity, so you may want to avoid these. If you have sensitivity when brushing your teeth with cold water from the tap, you may need to use warm water instead. It is important to keep brushing your teeth regularly - if you don't, this could make the problem worse.

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Do I need to go and see my dentist?

Yes, if you have tried treating your sensitive teeth for a few weeks and have had no improvement. We would suggest using a toothpaste for sensitivity such as Sensodyne or Colgate Sensitive. Try to use as little water as possible when brushing and when you are finished just spit out, don’t rinse with water at the end. If the sensitivity has not settled after 2-3 weeks then come in to see us.

More FAQs

What treatments can the dentist offer?

During an examination we will talk to you about your symptoms. They will look at your teeth to find out what is causing the sensitivity and to find the best way of treating it. We may treat the affected teeth with special ‘de-sensitising' products to help relieve the symptoms. Fluoride gels, rinses or varnishes may be applied to sensitive teeth. These can be painted onto the teeth at regular appointments one or two weeks apart, to build up some protection. Sensitivity can take some time to settle, and you may need to have several appointments. If this still does not help, we may seal or fill around the neck of the tooth, where the tooth and gum meet, to cover exposed dentine. In very serious cases it may be necessary to have root canal treatment. We can also prescribe a toothpaste that is better than what you can buy in the supermarket.

Is there anything I can do to treat sensitive teeth at home?

There are many brands of toothpaste on the market made to help ease the pain of sensitive teeth. You should use the fluoride toothpaste twice a day to brush your teeth. You can also rub it onto the sensitive areas 2-3 other times during the day apart from when you brush your teeth. These toothpastes can take anything from a few days to several weeks to take effect. Your dental team should be able to advise you on which type of toothpaste would be best for you.

How can I prevent sensitive teeth?

  • Brush your teeth last thing at night and at least one other time during the day, with fluoride toothpaste containing at least 1350ppm (parts per million) of fluoride. We would advise to use toothpastes specially designed for sensitive teeth such as Sensodyne or Colgate Sensitive. Use small, circular movements with a soft-to medium-bristled brush. Try to avoid brushing your teeth from side to side. We would advise an electric tooth brush with a pressure sensor.
  • Change your toothbrush every two to three months, or sooner if it becomes worn.
  • Don't brush straight after eating - some foods and drinks can soften the enamel of your teeth, so leave it for at least 30 minutes before you brush.
  • Have sugary foods, and fizzy and acidic drinks, less often. Try to have them just at mealtimes.
  • If you grind your teeth, talk to us about whether you should have a mouthguard made, to wear at night.
  • If you are thinking about having your teeth whitened consider using a toothpaste for sensitivity such as Sensodyne or Colgate Sensitive for a few weeks before starting treatment.
  • Visit us regularly to have fluoride varnish applied to any potentially sensitive areas of your teeth.

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